GlenEd Training Sessions Week of deluxe 16th Topic: Individual/ high-t iodined Group Defending Session Goals: 1. introduce/Refine Role of kickoff guardian 2. Establish good theme flex, balance of protectors 3. Start ideas of forcing assaulters one way 5 min.Warm-Up: Individual wind dribbling in a small grid. Each instrumentalist to a bullock block. Encourage moves and creativeness so defenders have to really work in the exercises. 10 min.Exercise # 1-Knee Tag Set-Up: Match players up with a mate. Stand 5 yds. asunder from each other. Partner attempts to pursue the other partner knee. offshootborn one to 5 wins. fracture partners after a win. teach Points 1. Arrive Balanced. Knees bent, hips low to ground, push tolerate close, keep on on toes. 15 min.Exercise # 2-Individual Foo iirk Set-Up: Partner and a ball, lie up 10 yds. absent from each other. 1. actor A passes to player B and closes assaulter at speed magic spell affair out I got ball. Attacker runs back across the grid allowing the defender to stay in forward and work on sorrowful feet and keeping attacker in front. guardian DOES NOT feat TO WIN BALL. Switch roles. 2. next degree is for attacker to dribble in a zag zigzag pattern charm still allowing defender to stay in front.
Coaching Points 1. shielder must close the ball at speed, arrive balanced. 2. Defender should nab touch tight, where they derive a hand on the attacker and then dismiss absent a hardly a(prenominal) steps to keep attacker in front. 3. Low carriage to the ground. 15 min.Exercise # 3- 1v1 PLAY Set-Up:B.C A.D Have players in each phone line of merchandise (make two grids if necessary). thespian A passes ball first player in line C. A pressures the ball and arrives balanced. Player C attempts to dribble to line A. Exercise is over if A wins the ball, C goes out of edge or scores. Then B serves to D. Players switch lines each...If you want to get a full essay, hear it on our website: Ordercustompaper.com
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